What's in MyLiftTracker
Not a lot, on purpose. All of it works from your first workout, with nothing to set up.
Logging
- Last time, filled in
- Every set starts with what you did last session, so most sets are a single tap.
- Tap to log
- Tap the check and the set is saved. There's no save button and no extra screen.
- Rest timer
- Starts on its own when you log a set. It beeps and vibrates when rest is over, and you can add 15 seconds.
- Per side or full weight
- Switch the whole workout between plates per side and the total. The bar is included.
- Change things as you go
- Add a set, swap or reorder exercises, or jot a note for today.
History
- Every workout saved
- Open any past session and see it set by set.
- PRs, spotted for you
- Heaviest weight, estimated 1RM, best volume and most reps, for every exercise.
- Progress charts
- Top set, estimated 1RM and volume over time.
- Repeat a workout
- Start from a past session with all the sets filled in.
- Bodyweight
- Log it when you weigh in and see the trend.
Extras
- Exercises included
- Your account starts with nearly 90 common exercises, many with barbell, dumbbell or machine variations. Add your own whenever you like.
- Exercise search
- Type "benh" or "press bench" and bench press still comes up. Narrow it down by muscle or equipment.
- Demo videos
- Add a video to an exercise and watch it without leaving your workout.
- Claude
- Connect Claude to ask about your history or have it build a workout.
- No download
- It runs in your browser. Add it to your home screen and it opens full screen.